Melarossa Dieta Personalizzata 6.1.2

Download it now and discover the world of content signed by Melarossa, completely free. Only the Melarossa diet service requires a subscription; all other content and services are free. Try the diet for free for 7 days (only for new subscribers), and if you decide to continue, you will pay a small monthly subscription of €2.99. The service can be canceled at any time, even during the free trial week, in which case there will be no charges.

Inside the app, you will find many free insights on nutrition, cooking, and well-being to stay up to date with the latest news on healthy and balanced living. Not to mention entertainment options like fitness training programs or podcasts, as well as quizzes to constantly challenge yourself.

Everything you need to know to complete your personalized diet and improve your habits and lifestyle. The best of Melarossa's information is always at your fingertips in your personal app.

With the Melarossa diet subscription service, you can lose weight scientifically and safely. It has been developed by a team of nutrition experts and dieticians based on Italian nutritional guidelines, the food pyramid, and the Mediterranean diet.

The diets are fully personalized based on your characteristics, needs, weight goals, dietary preferences, and physical activity.

We have proudly reached over 4 million downloads and more than 2.5 million subscribers who have achieved their ideal weight with Melarossa's personalized diet.

The calorie-restricted program, if followed carefully, allows for safe weight loss of up to 1 kg per week while ensuring your health. And then you'll have the maintenance diet!

You can modify your preferences (food preferences, daily activities, etc.) at any time and receive a new diet tailored to your new needs.

Melarossa reminds you every week to weigh yourself to constantly monitor your dietary program until you reach your desired weight.

Other features:

- Based on the authentic Mediterranean diet and Italian cuisine.
- Calculates your BMI, somatotype, and real daily calorie needs for free.
- Recipes and video recipes are always available in the app.
- The substitution service is directly integrated into the diet.
- It is synchronized across iOS, Android, and web platforms at www.melarossa.it.
- The diet and interactive weekly shopping list are always at hand.
- You can eliminate up to two foods that you don't like.
- The menus offer over 15,000 different combinations.
- Allows you to choose between an omnivorous or vegetarian diet.
- Teaches you to eat varied, healthy, and balanced meals.
- Provides alternative menus for lunch when eating out.

Melarossa shares success stories of those who have lost weight and regained a healthy and balanced diet with the Melarossa app. Read the testimonials' stories within the app.

A complete meal plan at your disposal.